WOD Blog

Thu, May 25 2023

5.25.2023


(Time)
Conditioning

50 Double Unders
35 Sit Ups
30 Burpees to 6' Target
25 Box Jumps
20 Push Press (95/65)
15 Meter Front Rack Lunges
50 Double Unders
15 Meter Front Rack Lunges
50 Double Unders
15 Meter Front Rack Lunges
20 Push Press
25 Box Jumps
30 Burpees to Target
35 Sit Ups
50 Double Unders




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)