WOD Blog

Wed, Aug 12 2020

Sat, Oct 23, 2021 at 9:00am Group Workout!

8-12-20


(Time)
warm up:
coaches choice

skill/strength:
double under practice
(10 min)

workout:
15 min AMRAP
5 snatch (95/65)
10 over the bar burpees
15 double unders




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)