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| WOD Blog |
| Gym Store |
| Class Schedule |
WOD Blog
 | Mon, Mar 21 2022 |  |
032122(Time) Warm Up Conditioning 3 rounds for time of: 200 meter run 20 knees-to-elbows 200 meter run 20 dumbbell thrusters (45/25) |
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| WOD Blog |
| Gym Store |
| Class Schedule |
| WOD Blog |
| Gym Store |
| Class Schedule |
| Mon, Mar 21 2022 | |
032122(Time) Warm Up Conditioning 3 rounds for time of: 200 meter run 20 knees-to-elbows 200 meter run 20 dumbbell thrusters (45/25) |
|
|
|
|
