WOD Blog

Mon, Nov 15 2021

Most Recent Benchmark:
CROSSFIT TOTAL on Sep 9, 2020 (1974 days ago)

11152021


(Time)
Strength
Push Press
E3Mx15min
8 Push Press

Workout
10-1 Reps
DB Thruster 55/35
Burpee Box Jump Overs 24/20
Then
200 D.U.




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)