WOD Blog

Tue, Oct 5 2021

Sat, Oct 23, 2021 at 9:00am Group Workout!

10521


(Time)
Warmup

Strength
1RM Clean


Conditioning

“The Chief”
5 Rounds of:
AMRAP 3
3 Cleans (135/95)
6 Push Ups
9 Air Squats
*rest 1 minute between rounds

Continue where you left off.




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)