WOD Blog

Mon, Sep 7 2020

Sat, Oct 23, 2021 at 9:00am Group Workout!

9.7.20


(Time)
Warm up:
coaches choice

skill/strength:
10 min Pistol practice

workout:
3 RFT
10 power cleans (135/115)
15 pull ups
20 OTB burpees




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)