WOD Blog |
| Gym Store |
| Class Schedule |
| WOD Blog |
| Gym Store |
| Class Schedule |
WOD Blog
 | Wed, Dec 25 2019 |  |
 | Sat, Oct 23, 2021 at 9:00am Group Workout! |
Merry Christmas(Time) Workout: 10 rounds for time: 20 Mountain Climbers 20 Sit ups 20 Air squats 20 Lunges Enjoy the day! |
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