WOD Blog |
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| WOD Blog |
| Gym Store |
| Class Schedule |
WOD Blog
 | Thu, Mar 28 2019 |  |
 | Sat, Oct 23, 2021 at 9:00am Group Workout! |
| Most Recent Benchmark: CROSSFIT TOTAL on Sep 9, 2020 (1955 days ago) |
| Row, Row, Row Your Boat | Other Results |
Row, Row, Row Your Boat(Time) 500 meter row 10 wall ball shots 500 meter row 10 wall ball shots 500 meter row 10 wall ball shots 500 meter row |
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