WOD Blog

Wed, Jun 10

6.10.2026


(Time)
Strength
Deadlifts
Set 1- Warm up x 3
Set 2- Medium warm up x 3
Set 3- 65% x 5
Set 4- 75% x 5
Set 5- 85% x 5+

Conditioning
15min AMRAP
60 DU
5 Strict Pull Ups
10 Push Ups
15 Sit Ups




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)