WOD Blog

Fri, Feb 6

2.6.2026


(Time)
Warm Up
2 Rounds
10Leg Swings Front/Back Side/Side
60 sec alternating pigeon
60 sec scorpion
10 Magic Magic Mikes
10 Russian Baby Makers

Conditioning

Partner Workout
50-40-30-20-10
Assault Bike
Pull Ups
Row
Push Up




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)