WOD Blog

Mon, Dec 1 2025

Most Recent Benchmark:
CROSSFIT TOTAL on Sep 9, 2020 (1959 days ago)

12.1.25


(Time)
Skill
Back Squat
3x5
Superset
1 min Plank

Conditioning
Tabata day
Double Unders
Push-Ups
Hollow Rocks
Dips
Pull-Ups




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)