WOD Blog

Fri, Nov 26 2021

Most Recent Benchmark:
CROSSFIT TOTAL on Sep 9, 2020 (1982 days ago)

112621


(Time)
Warm up

Coaches choice

Conditioning
For Time:
21 overhead squats (95/65)
50 double unders
15 overhead squats
50 double unders
9 overhead squats
50 double unders




The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)