WOD Blog

Tue, Mar 26 2019

Sat, Oct 23, 2021 at 9:00am Group Workout!

2019.03.26


(Rounds)
10 Minute AMRAP

3- Burpee Pull Ups (burpee ring rows)
5- Push Ups
10- KB Swings (55/35)
10- Med ball Cleans (20/14)


1st4+1 rep Kristol Tue, Mar 26, 2019

Kristol4+1 rep RR, 15#, 10#

The Leadville Box
615 US-24 Unit D
Leadville, CO 80461 (view larger map)